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Protein breakfast smoothies can be a great option for weight loss as they help you stay full and provide essential nutrients to start your day. Here’s a simple recipe for a weight loss protein…

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Is the Film Industry Running Out of Movie Titles?

Is it all about combining words now?

It used to be so simple.
Frankenstein.
Jaws.
Earthquake.
Armageddon.
The Blob.
The Fly.

Simple easy to understand one word movie titles.

BUT,

Last night as we were scrolling through Netflix and Amazon Prime I noticed something quite funny.

Beside the popular Sharknado, which combines tornadoes with sharks I saw a new trend(?) here.

For instance:

LavalantualaMixing a volcanic eruption with invasion of spiders? haha

After a dormant volcano erupts in the Santa Monica Hills, something within the molten hot lava is awakened. Birthed from the deep dark bowels of the earth, arachnid-like creatures swarm out of the eruption. A washed-up, former A-list action star, Colton West, suddenly finds himself in a real life catastrophe as he\’s forced to use his onscreen character training to save the entire city from being victims to the most horrifying creatures imaginable.

Tsunambee- Mixing tsunami with a swarm of bee invastion!

When atmospheric catastrophes send Los Angeles into chaos, survivors band together as giant clouds of killer bees descend from strange gravity swells.

JurrasicShark- A play on words from Jurrasic Park.

An oil company accidentally unleashes a prehistoric shark from its icy tomb. As the man-eating

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