Do Tai Chi with your Grandma

Tai Chi has been gaining some recognition in the senior population as a method to prevent falls. Falls is the leading cause of injury or even death in individuals that are 65 years old and up. And as…

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Does your workplace promote wellness? Read this to find out!

What makes a workplace a healthy place?

Here are some ways through which you can check whether your workplace is the best place for you.

Supportive colleagues are one indication of a good workplace. Do your colleagues support you in achieving your work-related goals, or do they demotivate you? For example, you can check whether your seniors try to train you or whether you can communicate with your colleagues in a healthy manner.

Working and not getting proper feedback can be a huge boulder in your path to success. Every employee aims to work at a place where feedback can help you grow as a person. The feedback should not be in the form of negative feedback but positive, constructive feedback.

Imagine someone standing over your shoulder, watching you while you type on your laptop for a long time. Wouldn’t it make you feel uneasy?

If people at your workplace micromanage you, it is a sign that you may be a part of a toxic work environment. After a few weeks of joining the workplace, you should be given more autonomy in terms of the work you do.

A healthy workplace supports its employees in every way possible. If you can discuss any grievances with the top-level management, it is an indication of a healthy environment.

Workplace programs can help boost the morale of employees. For example, your company may host sessions on topics like productivity and time management. These can help you improve your performance at work.

A workplace must acknowledge the successes of its team members. After all, a team can only grow if its members are able to achieve goals. If your workplace solely looks at employee output and does not praise employees, it can be a red flag.

Work at a company with a good work-life balance. Spending all your time working can lead to stress and burnout. Moreover, they leave you with less time for personal family commitments and other leisure activities.

Before joining a company, it can be difficult to know whether you will be able to work in a healthy work environment. In this case, you can read employee reviews through websites like Glassdoor. You can know the necessary information about factors like working hours or work culture through these reviews. Moreover, you can interact with other employees at the workplace when you go for your job interview.

Every employee requires time off work from time to time. Check how many days in a year you can take leaves like holiday leave, casual leave, and sick leave. Check if your company can give you the option of carrying forward your leave balance. Moreover, your company must be comfortable with leaving you time for days when you have medical appointments or need to be absent in case of family emergencies.

We hope that the aspects in this blog post will help you ensure that you work at the best workplace for you.

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